Carrots and Sticks, Streaks and Nudges

Carrots and Sticks, Streaks and Nudges

Nudges change our behavior, but what behavior are we changing and why? My Apple Watch has daily, weekly, and monthly fitness goals built-in. I wish it had “Vacation Mode” or “Rest Day.” My Kindle rewards me with a digital badge for reading daily. I wish it had a “I...